Everywhere you look these days there is health information - in Readers Digest, in Good Housekeeping, in Men's Health, in the magazine that comes with the Sunday newspaper, even in those sleazy newspapers you see in the grocery store checkout line. Even radio and TV commercials have celebrities talking about "studies at leading universities" as they show you data and diagrams telling how each new over-the-counter medicine works.
Places like these are where you're liable to hear stories like, "caffeine causes bladder cancer." Or, "new drug to cure spinal cord injury discovered." When you hear stories like these, you should:
A. laugh and change the station or cancel your subscription to the magazine
B. immediately change your life. Quit drinking coffee; mortgage your home to invest in that "cure drug"
C. call your doctor
D. get more information
You should have picked "D." A, B, and C might all be correct - but not until you get some additional info:
1. read "between the lines" of your first source of information
2. find the initial source of information
Read Between the Lines:
It's important to understand that newspapers, radio, TV and popular newsstand magazines all have one thing in common: they're very expensive to produce. Each word, each sentence, and each paragraph - whether it's written, spoken, or video - costs them money. As a result, they can rarely provide you with all the details you need. Even if they're not intentionally twisting the facts, they must shorten things. That shortening affects the quality and completeness of the information you end up with.
Carefully Chosen Words…
In addition, the specific words used in describing medical research findings are very important. Medical writers choose their words carefully to avoid misleading people. However, these carefully chosen words change each time an article is edited and rewritten for another source - such as for a popular magazine, a newspaper, or television. The original scientist may have written, "Bladder cancer appears to be related to caffeine." The newspaper could say, "Coffee linked to bladder cancer," while a TV news anchor reports, "Bladder cancer can be caused by coffee drinking." Though all seem to be saying the same thing, these are all very different statements.
Some advice? - Watch for key words that should raise your level of suspicion. "Cause" is one of those key words. It's a word that you'll rarely see in good research. Because so many different things affect all of us every day, it's very difficult to conclude that any one thing - such as coffee drinking - actually causes another - like bladder cancer. Coffee drinking may be related to bladder cancer, or cancer may appear more often in coffee drinkers, but to say that one causes the other is very misleading. Have more confidence in what you're reading when you see verbs and words like believe, appear, seems related to, is associated with, increases in frequency, or decreases in prevalence.
A word that you probably won't see or hear in the popular media is "limitations." It's an important piece that medical journals typically require, but often is omitted in later reviews or summaries of research projects. Basically, all research needs to be "taken with a grain of salt," and when researchers describe the limitations of their study, all those "grains" are dealt with. Let's go back to that bladder cancer story for a second. What the radio might have failed to tell you is that bladder cancer was only found in persons who drank 20 cups of coffee a day for more than 30 years. Or maybe even that the coffee was supplied by injection or IV. Or that the people in the study were all smokers, too. Or they were all recruited from a senior citizens' center and so were already in a high-risk group. Worse yet, maybe only five people were in the study. And so on. Regardless, understanding limitations helps readers decide how similar the research participants were to "real people" and helps them determine how seriously to take a particular research finding. Unfortunately, it's these limitations that are likely to get edited out of a shortened piece.
Other words that you should watch or listen for are those that give you clues as to who did the original research. Somewhere, you should get a hint about where to go for more information: an individual's or a university's name where the research was done; a medical journal where it was first published; an organization like the American Heart Association or the American Cancer Society.
Finding the Initial Source of Information
The clues we just mentioned above should give you an idea about where the information came from. Now it's up to you to try to track down the original source. Nowadays, that's not as hard as it used to be. Here are some strategies:
Your goal is to end up with either a copy of a scientific magazine in your hand or on your computer screen, or a photocopy of the article from the magazine. Now the really hard part begins: reading through all of that medical mumbo-jumbo. We'll explain how to do that in another brochure you can request, Understanding Those Medical & Research Articles. We also have one that explains statistics, Those Scary Statistics.
This brochure originally appeared as an article in the Winter 2000 issue of SCI Life (pages 14-15), titled "Understanding Research: Part I: Tracking Down the Information You Need," by Kenneth A. Gerhart & David A. Weitzenkamp.
This is part of a library of educational brochures developed by Craig Hospital with a federal grant titled, "Marketing Health Promotion, Wellness, and Risk Information for Spinal Cord Injury Survivors in the Community." The opinions expressed here are not necessarily those of the funding agency, the National Institute on Disability and Rehabilitation Research of the US Department of Education.
For a hard copy of this brochure, click on your selection above and hit the "print" button on your browser. If you'd like to ask for one directly from Craig Hospital, you can contact us by telephone at 303-789-8202, or you can e-mail us at HealthResources@craighospital.org.