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Community Resources

Diet / Nutrition
ADA Nutrition Information after Spinal Cord Injury This is an online clinical practice guideline for healthcare providers.  They have looked at all the available evidence in research on nutrition needs after SCI and have developed these guidelines to help guide care.  
Aetna on Cholesterol Information on cholesterol. 
America On the Move America On the Move Foundation (AOM) is a national non-profit organization.  Our mission is to improve health and quality of life by promoting healthful eating and active living among individuals, families, communities and society.  
American Dietetic Association The world's largest organization of food and nutrition professionals. ADA is committed to improving the nation’s health and advancing the profession of dietetics through research, education and advocacy. 
Calorie King Provides free information on calories and nutrients for individual foods.  For a monthly membership fee you can use their Food and Exercise Diary.
Choose my Plate Provides free information on basic nutrition and the ability to track calories and other nutrients when you enter the food that you eat under Super Tracker.
Daily Burn Paid subscriptions provides many resources for losing weight including a food scanner.
Eat Right Find a Registered Dietitian click on Find a Registered Dietitian and put in your zip code to find a dietitian near you.
Eat Right Weight Management Program after SCI This weight management program is designed for individuals with spinal cord impairments, which includes persons with spinal cord injury, dysfunction and disease. EatRight is a 12 week program. This workbook and video guide you through the weekly lessons. For best possible results, all participants should only review 1 video section and workbook section per week – beginning with section 1 – and only proceed at the rate of 1 section per week.
Food Bank of the Rockies 303-371-9250
Lose It Free resource for losing weight.
Meals on Wheels Resource for locating program in Colorado cities and towns. 
Meals on Wheels Town of Littleton Cares TLC Meals on Wheels is a private, non-profit organization that is independent from all other national and local Meals on Wheels programs. Our kitchen is located in Centennial but TLC delivers meals to homes in Centennial, Littleton, Englewood, Sheridan, western Centennial, west Arapahoe County, and southeast Jefferson County.  For just $4 per meal, our volunteers deliver hot nutritious lunches to not only older clients but we serve persons whose disabilities create a need for our service.  We serve everyone who truly needs a meal. Lunches are delivered Monday through Friday between 11am and 1pm. TLC has no waiting list and no one is restricted from our service due to financial status. 
My Food Diary Paid subscription provides a Food Diary and Food Database, Exercise Log, Reports, and a Weight Loss forum that you can join for support.
My Pyramid This website offers personalized eating plans and interactive tools to help you make smart choices from every food group. You can also evaluate and track your food intake and physical activity level.
National Weight Loss Registry A research study enrolling people who have lost more than 30 pounds and kept it off for 1 year.  This site has research information about the study participant’s characteristics.
Nutrient Foods Offers free reliable information to help you eat the nutrient rich way.
Nutrient Rich Foods Coalition offers reliable information to help you eat the nutrient-rich-way-that means getting the most vitamins, minerals and other nutrient-but not too many calories-from the foods you choose. The information is based on nutrition guidelines for the USDA’s MyPyramid. A service of the National Agriculture Library, USDA; provides easy, online access to government information on food and human nutrition.
OUR Center of Longmont, Colorado Professional caseworkers and trained volunteers provide emergency food, transportation, utilities, furniture, minor medical prescriptions, referrals for emergency shelter, and homeless-prevention help, including rent and utility assistance. Although services in the Basic Needs Program are typically provided in times of crisis, agency staff work in partnership with families to help them regain self-sufficiency.  
Registered Dietitians at King Soopers in Denver Free: Registered Dietitians offer Store Tours, Classroom Presentations, and In-Store Support. Email to make an appointment or ask a question.
Registered Dietitians Nationwide Other Stores in the United States that may have registered dietitians include Big Y, Coborn’s, Festival, Giant Eagle, Hy-Vee, Mariano’s, United Supermarkets, Price Chopper and Whole Foods
Start your Diet Free diet tracking calendar, 14 daily meal plans plus more. For a yearly fee provides the above and meal tracking and food database, exercise planning and tracking, mobile device tracking and more.
Volunteers of America Nutrition Services Provides nutrition services to persons 60 years of age or older at congregate dining centers throughout the region or delivered to the residences of those who are homebound through Meals on Wheels. 303-294-0111
Weight Watchers Paid subscription provides numerous resources for losing weight and eating healthy.